
Naturopathic Womancraft · Morpeth Apothecary
Guiding Women to Integrate Earth Medicine and womancraft frameworks into their
Health, Life, and Holistic Business'

I’m Amanda Trieger. I’m here to guide you in weaving cyclical frameworks and menstrual health wisdom into your business practice.
Whether you’re a practitioner, healer, or coach, my mission is to empower you to align your work with the natural flow of the female timeline. Creating a practice that is sustainable, nourishing and deeply alighned with those you serve.
With over two decades of experience in clinical naturopathy and women’s health, I specialise in supporting women to reconnect with their innate cycles. Blending traditional wisdom with female-focused modern science, I help you integrate menstrual health, seasonal planning, and rites of passage into your work, so your business can thrive while honouring your wellbeing.
Explore my offerings, including immersive retreats, practitioner training, and seasonal workshops. You’re invited into a supportive community where your business and wellbeing flow in alignment with your internal and external rhythms.
Join me, and let’s dream, plan, and thrive, cyclically.
"Amanda has the rare gift of sharing her profound wisdom with grace and humility, clarity and compassion. Her extensive knowledge of healing herbs and practices stems from an authentic desire to support and help her community and from the purest love"
Martina, Sydney AUS

Integrate cyclical wellbeing into your daily life, practice and community
Integrate cyclical wellbeing into your daily life, practice and community
Cyclical planning frameworks to avoid burnout and promote sustainable growth
Guidance on how to facilitate women’s wellbeing sessions with depth and intuition
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Your menstrual cycle is not just about your bleed, it’s a vital sign of your overall health and a reflection of your inner ecology. This offering supports you to understand and nurture a healthy, balanced cycle through each life phase. from menarche to motherhood, perimenopause and beyond.
Through traditional naturopathic care, personalised herbal medicine, nutritional foundations and lifestyle rituals, you'll build long-term hormonal resilience and reconnect to your body’s natural rhythms.
This is essential care for the journey of woman.

A professional mentoring space for healers and practitioners ready to centre the menstrual cycle in their clinical work.
Learn how to support women and people AFAB through hormonal transitions with evidence based naturopathic care, traditional womb wisdom, and cyclical frameworks.
You’ll deepen your clinical understanding of the menstrual cycle as a diagnostic tool, learn how to prescribe with the rhythm using plant medicine, and create personalised care that honours each woman’s rite of passage.
This is for those ready to lead from a deeply nourished and sustainable space.

Perimenopause is not a problem to fix, but a powerful rite of passage, a time of deep recalibration.
This offering invites you to align with the lunar and menstrual rhythms to steady your nervous system, support hormonal shifts, and reclaim the wisdom of your changing body. Through seasonal food medicine, herbal allies, and cyclical tracking, you'll find a practical and spiritual map to navigate mood changes, sleep disruptions, fatigue, and emotional waves.
This is a gentle yet potent approach to perimenopause that honours your transitions, restores rhythm, and reconnects you with your centre, guided by the moon and the wisdom of your womb.
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Integrating Lunar, Menstrual, Seasonal and Life archeytpal energetic phases
Honouring rites of passage, integrating ritual and rhythm for the modern woman
Connecting Community with templates, tools and programs to support women in times of transformation
Womancraft wisdoms to Nourish, Presence, Shine and Empower guiding girls, women and people assigned female at birth.

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